Addiction free day. Your body is your temple. Cut out addictive substances for the day and see how much purer you feel.
I will admit, in my "born to be mild" weekday existence, my body is already pretty pure, sustancewise. I don't smoke, and I don't drink coffee an it wasn't hard to avoid alcohol at work. I normally spend my weekend ingesting mass quantities of red bull and add a few beers here or there, so I use the first few days of the week to "purge toxins" in a very pseudo-zen manner that basically involves a lot of fiber and cleanses.
With that being said...I abstained from the few "addictions" I do have (caffine, chocolate, red bull, bad reality shows), and I don't feel like a better person.
Oh well....
"The soul of God is poured into the world through the thoughts of men." -Ralph Waldo Emerson
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